Rewired Brain: Learn New Ways Of Thinking & Feeling.

Hi Everyone, Today my blog post is on Rewiring the Brain. I personally believe that our mindset is everything, it can make you or break you. But how great it will be if we can master our own mindset and stop being a prisoner of our thoughts and feelings. Yesterday I came across a veryContinue reading “Rewired Brain: Learn New Ways Of Thinking & Feeling.”

4 Stages Of Schizophrenia

What is Schizophrenia? Schizophrenia is a mental disorder characterized by significant alterations in perception, thoughts, mood, and behavior. Symptoms are described in terms of positive, negative, and cognitive symptoms. The positive symptoms of schizophrenia are the same for any psychosis and are sometimes referred to as psychotic symptoms. What are the phases of Schizophrenia? The four stagesContinue reading “4 Stages Of Schizophrenia”

8 Things Happy People Do Differently

Express Gratitude – When you appreciate what you have, what you have appreciates in value. If we are not thankful for what we already have, we will have a hard time ever being happy. Avoid over-thinking and social comparison – comparing yourself to someone else can be very poisonous leaving you feeling unhappy and uncomfortableContinue reading “8 Things Happy People Do Differently”

3 Ways To Manage Or Reduce Stress

Meditation is such a powerful tool anyone can use to reduce or manage the effects of stress. Hi everyone, today I just wanted to touch on a few ways to manage or reduce stress. Let’s be honest we all have faced stress sometime in our lives there is no denying this, but the effects ofContinue reading “3 Ways To Manage Or Reduce Stress”

Why You Should Listen To Your Emotions.

Today for my blog I want to highlight the importance of listening to our emotions and what they are trying to tell us. Emotions control what we think and do. If they are not in balance it can create emotional and physical pain especially if we don’t pay attention to them. Fortunately, emotions can alsoContinue reading “Why You Should Listen To Your Emotions.”